My Services
Swedish Massage
Swedish Massage is a therapeutic relaxation style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Thai Yoga Massage
Thai Yoga Massage combines passive yoga-like stretching with gentle pressure along your body’s natural energy lines to increase flexibility, relieve muscle tension, and enhance your overall well-being. The session is performed on a special mat on the floor, leaving you with a deeply nourished, relaxed and energized feeling. Be sure to wear comfortable clothing that will allow for a full range of motion during the stretches.
Stone Therapy
Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Herbal Medicine
Herbal Medicine is the therapeutic use of plants, and is one of the oldest forms of health care in the world. Depending on your specific needs, we prescribe specific herbs that produce and contain a variety of chemical substances that act upon the body. Different herbs have been effectively used for a wide range of medicinal purposes including pain relief, hormone balancing, sleep enhancement, improved digestion, skin soothing, and stress relief.